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Mobirise

ABOUT JAMES


James is a senior fitness instructor and personal trainer. He is here to ensure you meet your health and fitness goals. James provides body composition assessments, fitness testing and programming, 1-1 and small group personal training sessions, swimming lessions and boot camps. His latest achievement has been helping a client who couldn’t walk up a flight of stairs, overcome patella tendonitis, a frozen shoulder, chronic lower back pain, to complete the Three Peaks Challenge pain free! 


Specialty: 


•Body Transformations

•Triathlon Coaching

•Suspension, Medicine Ball and Kettlebell Training

•Sport Specific Training

•Aqua Training

FIND US

Chesham Rd,
Tring,
HP23 6HX